Wrestling bottom basics - How to beat a cross-face WrestlingTournaments․com 0:51 5 years ago 7 369 Скачать Далее
Inside Bar and Cross Wrist Defense - Wrestling Bottom Technique Jon Sioredas 1:46 10 years ago 41 028 Скачать Далее
How to Defend the Crossface and Escape from Side Control Stephan Kesting 6:48 5 years ago 29 493 Скачать Далее
Folkstyle Wrestling - Crossface Cradle Counter Edgewood Wrestling 0:17 7 years ago 4 632 Скачать Далее
Wrestling Fundamentals - Spraw / Crossface / Pancake MMA Fight Pass 5:15 4 years ago 568 Скачать Далее
CROSSFACE CRADLE WITH MARK HALL | Wrestling Technique Tutorial Presented by FCA Wrestling FCA Wrestling 2:55 2 years ago 23 960 Скачать Далее